Ten reasons to be happy

As more time passes since my diagnosis and my operation, I feel as if I should be improving a little bit every day - physically and emotionally. However, I'm definitely learning that this journey isn't that simple. Sometimes, I feel sad. Other times, I feel angry. Sometimes, it's too hard to be positive and I get fed up of pretending. And, most days, I'm EXHAUSTED.

Although I'm very good at putting pressure on myself and berating myself for not getting better quickly enough, I'm trying to remind myself that this ordeal has been a pretty big deal and there are no set timescales to follow in terms of my recovery. Easier said than done, believe me, but a lot of people have told me I need to be kind to myself and I think they're right.

In order to help me through my recovery and to try to counteract the negative emotions when they crowd me, I'm trying to focus on the little (and big) things that make me happy. I thought I'd share some of those things with you...

1. My family and friends

I blogged about the support of my family and friends last week, and these amazing people in my life are still continuing to support me every day. My support network is definitely something to be positive about! 

2. Christmas is coming

I've always been a huge fan of all things Christmas, and this year I'm even more excited than usual about the festive period. After such a horrible few months, it'll be really nice to end 2016 on a high with my favourite time of year. 

3. Florida 2017

We've booked to go back to Walt Disney World next April and I couldn't be more excited. A huge incentive to keep positive and keep improving! 

4. Hot chocolate

I've drunk a ridiculous amount of hot chocolate during the last few weeks, even by my hot-chocolate-addict standards. I'm steadily trying all the different festive drinks, one by one.

5. My car

I'm now allowed to drive again after having an enforced six weeks off after my operation. I have a new-found appreciation for my car and how much I rely on it! At the moment, I'm mostly using it to satisfy my craving for hot chocolate...

6. Cosy nights in

Our cosy nights in are currently even more welcome than usual as I'm so tired all the time. I'm spending a lot of time in my pyjamas, slippers and dressing gown in the company of our latest Yankee candle! 

7. Books

I'm making the most of my free time and reading book after book after book! Reading always makes me happy and is by far my favourite form of escapism. 

8. Food

Well this is an obvious one (for me)... sometimes, when I'm having a really bad day, the thought of having a nice evening meal or eating out in one of my favourite places makes me feel happier even it's only for a few minutes! 

9. Autumn walks

The weather has been lovely for the most part during my recovery so I've been for lots of autumnal walks. Definitely the prettiest season!

10. My iTunes

On those days when I'm busy blogging or don't feel like watching TV, I love listening to my iTunes on shuffle in the background. Who couldn't be cheered up by the likes of McFly, S Club 7 and B*Witched?

What makes you happy during difficult times? Let me know!